Want to lose 5 lbs?!
Question: Want to lose 5 lbs!?
Just started using birth control again and gained 5 lbs!.!.!.I want to get them off asap lol!.!.!.any tips!? I'm 26Www@Answer-Health@Com
Answers:
Mr!. NY has a good point!. By omitting wheat from your diet you can really make improvements in body composition and reduce water retention!.
You say asap!. If you really want to drop pounds quickly in the short term than do a liquid protein fast for a week!. This entails replacing all of your meals with a meal replacement shake Myoplex!. This results in very rapid weight loss and a much flatter stomach in particular!. This is a short term solution only and shouldn't be used for extended lengths!.Www@Answer-Health@Com
You say asap!. If you really want to drop pounds quickly in the short term than do a liquid protein fast for a week!. This entails replacing all of your meals with a meal replacement shake Myoplex!. This results in very rapid weight loss and a much flatter stomach in particular!. This is a short term solution only and shouldn't be used for extended lengths!.Www@Answer-Health@Com
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com