Can 5ft,7inc brown guy dunk?!


Question: Can 5ft,7inc brown guy dunk!?
Hi i live in waterloo canada!.last summer when i first started playing basketball i was 5ft6 and i touched a 10ft rim only 8 times in two consecutive days!.Now iam 5ft7 and i am in the 8th week of airalert3 but i could still not touch the rim!.I think i am little heavy so should i loose weight or something!.
And please give me right answer for this do 5lbs ankle weights helps to jump high and do they stop you from growing!.Www@Answer-Health@Com


Answers:
hey, i live in waterloo too : )!.!.!. I am thinking 5lb weights will make you jump less high ie/ gravity!.!.!.!. !?
I'm more science thinking so I believe if your lighter you can probably jump higher !.!.!. get a trampoline and practise jumping!.!. also mind over matter!.!. believe you are going to touch the rim!.!.!. visualize it all the time !.!. it will work! don't get hung up in the thoughts that you can't do it now because the thoughts of can't will create more can't!.!. hope you get what im saying!.!.Www@Answer-Health@Com

i think losing weight would help!. maybe you should ask a physical therapist if ankle weights can strengthen your ankles or weaken them and if it can help you drop pounds!.

some exercises like lunging and squats could help because it increases leg muscle!. if you learned kick boxing that would improve your ability to jump and agility!.

btw, maybe you shouldn't refer to yourself as "brown guy!." it doesn't show a lot of self respect!.Www@Answer-Health@Com





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