Can't stop eatin....?!
Question: Can't stop eatin!.!.!.!.!?
i sound like im obese but im not, im just havin problems lately with eating!. After i eat something i have the need to keep eating even though im full is their any way i can stop!.!.!.!?
somepeople said to eat gum after i eat a small portionWww@Answer-Health@Com
somepeople said to eat gum after i eat a small portionWww@Answer-Health@Com
Answers:
have really filling things!.!.!. drink some water ( a big glass before meal time)!.!.!. have soup as a meal or a cup of soup prior to your meal, eat foods with fiber, or low calorie foods like steamed veggies or salad and pig out to your hearts content because its healthy! ( watch out for dressing, butter etc!.!.!.)
If it keeps happening see the doctor, maybe you're lacking some nutrients or something!?Www@Answer-Health@Com
If it keeps happening see the doctor, maybe you're lacking some nutrients or something!?Www@Answer-Health@Com
i have the same problem but i think mines cause im trying to lose a few pounds so im constantly thinking about food lol
but it could be that u are depressed about something or u are bored and need something to fill your time!.
also drink lots of water it will fill u up faster and keep u fullWww@Answer-Health@Com
but it could be that u are depressed about something or u are bored and need something to fill your time!.
also drink lots of water it will fill u up faster and keep u fullWww@Answer-Health@Com
You are lacking some minerals or vitamins, that's why you keep wanting to eat!. Personally i was in that situation one month ago!. I began to eat hummus spreads or fish, or eggs in order to feel fully satisfied!. You will feel so full, not wanting to eat any more!.Www@Answer-Health@Com
find yourself busy with doing things you love!.!.!.
somtimes you eat becomes you are bored or depressed !.!.!.
draw, sing, read a novel !.!. anythingWww@Answer-Health@Com
somtimes you eat becomes you are bored or depressed !.!.!.
draw, sing, read a novel !.!. anythingWww@Answer-Health@Com
your eating out of boredem find something fun and active to do like cheerleading thats what i did and now im an top all star cheerleader with a great bodyWww@Answer-Health@Com
Eat slower, it fills your stomach faster,Www@Answer-Health@Com
CHEWING GUM KEEPS YOU VERY BUSY GUM IS AN GOOD IDEA!.Www@Answer-Health@Com
Try drinking a big glass of water before you eat each meal!. Eat slowly!.Www@Answer-Health@Com
DO A RUBIK'S CUBE INSTEAD!!!!!!!!!!!!!!!! :DWww@Answer-Health@Com