What's the healthiest fruit?!

What's the healthiest fruit?

Is there any fruit thta gives you plenty of benefits? I'm pretty happy with my body actually I'm very satisfied with it but improving wouldn't hurt to anyone, I want to make it better, you know? Well thank you, I'd appreciate your opinions very much. I want to be more knowledgeable when it comes to nutricious health. I'm well aware of much but surely there's more to than what books say, again thank you! :-)

There is no single fruit that is "the healthiest". Each fruit has its own balance of nutrients plus may or may not have other things that other fruits don't. For example, there's something in watermelon that other fruits don't have, or at least not in the same concentration, which makes it a desirable food to eat, but you shouldn't eat just watermelon, you know?

Find a balance of fruits, aiming for at least 3 servings a day, and you'll be fine. Vary it so that you're not eating the same thing each day. There are so many fruits out there to have: melons, berries, bananas, citrus, apples and their family of fruits (plums, peaches, etc.) and more! Make sure to also get at least 3 servings of vegetables each day, too.