What is a healthy dinner?!


Question: What is a healthy dinner!?
I get too much take out and I really need to eat something healthy for dinner tonight!. What is something that's healthy for you that I can have for dinner tonight!?Www@Answer-Health@Com


Answers:
Try eating breakfast for dinner! It's my favorite!. Eat eggs, toast, waffles, pancakes, oatmeal, or whatever you eat for breakfast!.Www@Answer-Health@Com

I can tell you what NOT to eat
dont eat:
-food that has a lot of dry startchey, sugary carbs
-food that has a lot of fat
why!? because you wont be able to burn it off before bed time and youll go to sleep and it will get stored instead of used

Also you can eat lean meats, fish, poultry,lean red meats mixed steamed vegetables, milk, try looking at the food guide online for ideas Hope this helpsWww@Answer-Health@Com

HEALTHY DINNER IDEAS


-chili
-beef stew
-pasta
-grilled chicken
-fish
-seafood
-turkey
- lean hamburgers or hotdogs
-potatoes
-corn
-lean steak
-sandwich
-soup
-quesadillasWww@Answer-Health@Com

steam fish with broccoli(drizzled with red pepper sauce) and have a small cup of herbal tea,you may eat that veggie with 2 tblspn cooked brown rice tooWww@Answer-Health@Com

grill chickem, vegetalbe, brown riceWww@Answer-Health@Com





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