Is it bad to drink....?!


Question: Is it bad to drink!.!.!.!.!?
144 oz of water a day!.!. !? Is it too much!?!?Www@Answer-Health@Com


Answers:
There was a lady trying to win a radio contest drank 2 gallons of water, but, she wasn't allowed to go to the bathroom!. At that time there was alot of news about that much water at one time in your system could posion you!.
I know you should drink 32oz of water and 32 oz of another liquid a day!.
I have been drinking at least 2 - liters a day plus extra water with meal, but I think it is not nearly as much as 144 oz!.
I hope this helps!.Www@Answer-Health@Com

In general - no!.

What you really want to shoot for is a good level of hydration!. An easy way to tell how hydrated you are is by the color of your urine!. The darker the color, the more dehydrated you are!. The closer to clear color, the better off you are!. The only caveat is that it does not always work for women!.

Good luck!Www@Answer-Health@Com

Nope!. Drinking lots of water is good for you!. There is a condition called hypernatremia, which is caused by drinking too much water, but you'd have to drink like 3 gallons of water a day for that to happen!.Www@Answer-Health@Com





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