Green tea...........?!
Question: Green tea!.!.!.!.!.!.!.!.!.!.!.!?
if you over brew green tea will affect its health banifits greatelyWww@Answer-Health@Com
Answers:
not really!.!.!.
it'll just taste bitterWww@Answer-Health@Com
it'll just taste bitterWww@Answer-Health@Com
How to Brew a Cup of Green Tea
Producing the perfect cup of green tea is a tricky process!. If not handled properly, those same polyphenols that provide health benefits can ruin the flavor, making the tea taste "gassy!." It's particularly important not to overbrew!. While it's best to follow the manufacturer's instructions for each variety of green tea, here are some general instructions:
Use one tea bag, or 2 - 4 grams of tea,* per cup!.
Fill a kettle with cold water and bring to a boil!.
After unplugging the kettle, allow it to stand for up to 3 minutes!.
Pour the heated water over the tea bag or tea, and allow it to steep for up to 3 minutes!. If using a tea bag, remove the bag!.
Allow the tea to cool for three more minutes!.
*One to two teaspoons, depending on the variety of green tea you are brewing!.Www@Answer-Health@Com
Producing the perfect cup of green tea is a tricky process!. If not handled properly, those same polyphenols that provide health benefits can ruin the flavor, making the tea taste "gassy!." It's particularly important not to overbrew!. While it's best to follow the manufacturer's instructions for each variety of green tea, here are some general instructions:
Use one tea bag, or 2 - 4 grams of tea,* per cup!.
Fill a kettle with cold water and bring to a boil!.
After unplugging the kettle, allow it to stand for up to 3 minutes!.
Pour the heated water over the tea bag or tea, and allow it to steep for up to 3 minutes!. If using a tea bag, remove the bag!.
Allow the tea to cool for three more minutes!.
*One to two teaspoons, depending on the variety of green tea you are brewing!.Www@Answer-Health@Com
Yes, the more you boil the more it dilutes beneficial nutrients, I myself pass on green tea, to me it takes the same as scooping up a handfull of grass and chewing on it, sure it's great for your body but darn that taste!Www@Answer-Health@Com