I see loads of questions on here about the best way to lose weight!!?!

I see loads of questions on here about the best way to lose weight!!?

We lost 72lbs between us in 6 months, very easily and we are so excited because we have kept it off now for nearly 2 years.

We want to help people achieve weightloss safely like we did but how do we spread the word. We thought that it would be a good idea to speak to people on the phone about their challenges, because everyone is different, so we wanted to start in the UK .

Has anyone got any good ideas about how we can let people know how to find us? Any advice would be very much appreciated.

5 days ago
My partner lost 56lbs in 20 weeks after yo-yo dieting most of his life. When we found this plan he not only lost the weight and kept it off, he never lost energy or felt hungry or tired and we would really like to share this with others. So if anyone has any ideas that would be great.

3 days ago
I'm getting great answers but this is not a 'diet' this is about getting a balance of good nutrition day in day out. (optimum for good health) If we feed our bodies with the best nutrition it does wonders. i.e. lose weight, gain weight, shape up, extra energy & vitality and also protects the heart. That is why this is so exciting.

to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost just over 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !