I am 5'3 and i weigh 128 lbs,should i loose few pounds?!
Question: I am 5'3 and i weigh 128 lbs,should i loose few pounds!?
I used to be at 130 lbs but now i am down to 128!.I would like to loose more weight!.My goal is 120 lbs!.
I try to stay away from sweets,soda and,fried foods!.I still eat whole wheat pasta,whole grain rice,processed cheese and more fruits and vegetables!.I also eat snaks in between meals to avoid hunger!.Do you think i will reach my goal!?Www@Answer-Health@Com
I try to stay away from sweets,soda and,fried foods!.I still eat whole wheat pasta,whole grain rice,processed cheese and more fruits and vegetables!.I also eat snaks in between meals to avoid hunger!.Do you think i will reach my goal!?Www@Answer-Health@Com
Answers:
I think your weight is fine!
It's in the healthy range and shouldn't cause any health problems!. Not all women were made to be really thin, and if you're not a stick-you're still beautiful!!!
If it's your confidence that you're trying to build-diet's only gonna get you half way! You need to exercise!.
The benefits of exercise go so far beyond the positive effects on your body!. It literally just makes you happier!. There's no substitute to the feeling you get after a work out!.
Not all women need to lift huge weights and run 20 miles a day-it's ridiculous that society has made it seem that way!.
I find that pilates is the best fit for me!. It's a little more vigorous than yoga and does wonders for muscle tone and core strength-but at the same time-is still a more feminine approach!.
You'll love the way you feel after a workout! Keep up the healthy diet-and look for a work out that's perfect for you!Www@Answer-Health@Com
It's in the healthy range and shouldn't cause any health problems!. Not all women were made to be really thin, and if you're not a stick-you're still beautiful!!!
If it's your confidence that you're trying to build-diet's only gonna get you half way! You need to exercise!.
The benefits of exercise go so far beyond the positive effects on your body!. It literally just makes you happier!. There's no substitute to the feeling you get after a work out!.
Not all women need to lift huge weights and run 20 miles a day-it's ridiculous that society has made it seem that way!.
I find that pilates is the best fit for me!. It's a little more vigorous than yoga and does wonders for muscle tone and core strength-but at the same time-is still a more feminine approach!.
You'll love the way you feel after a workout! Keep up the healthy diet-and look for a work out that's perfect for you!Www@Answer-Health@Com
wellll i dont have a mental pic so i dont know!.!.!. ill say this though
i'm 5'5 1/2 and weigh 144lbs!.!.!.!.!. i feel gross!.!.!. and unhealthy because well im not in shape!.!. i just started going to the gym yesterday for the first time in 2 years!.!. i dont hope to lose weight!.!. i just hope to gain some onfidence and be more fit!.!.!.!.!. like tone my tummy ,sides ,thighs!.!.!.!.
if you are unhappy with your body do things that make you cherish it!.!.!.!. you only live once!.!.!. dont go by pounds go by how you feelWww@Answer-Health@Com
i'm 5'5 1/2 and weigh 144lbs!.!.!.!.!. i feel gross!.!.!. and unhealthy because well im not in shape!.!. i just started going to the gym yesterday for the first time in 2 years!.!. i dont hope to lose weight!.!. i just hope to gain some onfidence and be more fit!.!.!.!.!. like tone my tummy ,sides ,thighs!.!.!.!.
if you are unhappy with your body do things that make you cherish it!.!.!.!. you only live once!.!.!. dont go by pounds go by how you feelWww@Answer-Health@Com
lose 3 more pounds !. You will look great =) You need to be more careful about what you do and eat!. start walking and maybe doing sports!. You will feel healty and you will BE healty!. Drink water and dont eat!. Thats good!. Eat diet stuff!. Dont eat NEVER EVER fast food or you will gain the whole lbs back!.Www@Answer-Health@Com
Your weight is fine!. If you want to lose a few pounds just continue with the things you are doing and the weight will come off slowly and that is really the best way to lose weight!.Www@Answer-Health@Com
No!. I know a good article that will help you!. Here is the link for it http://buzz!.prevention!.com/walking-off-1!.!.!.Www@Answer-Health@Com
well i would say eat watever you want but in portions dnt eat thngs and juz slack off!. dnt stress yourself out!!! cuz thats wen you start gaining!. you shuld b happy with yourself!. juz as long as your healthy!.Www@Answer-Health@Com
Oh my god 128lbs you better do something about your weight problem now I don't know how you live with yourself, what I really mean is GROW UPWww@Answer-Health@Com
Excersize!.Www@Answer-Health@Com
yes, skinny is beautiful and getting rare these daysWww@Answer-Health@Com
you should exercise its good for you and youll lose weight
drink 8 cups of water everydayWww@Answer-Health@Com
drink 8 cups of water everydayWww@Answer-Health@Com
no!.try slim fastWww@Answer-Health@Com
ya wanna start thinking about lying off the pork chopsWww@Answer-Health@Com