What is creatine and does it help in weight loss?!
Question: What is creatine and does it help in weight loss!?
I am curious on what creatine is!. I saw it in Wal-Mart being in capsule form and powder!. Does it help with weight loss!? Any input!? Advice!? Thank you very much! :-)Www@Answer-Health@Com
Answers:
Creatine helps build muscle mass not lose weight!. It will not turn your extra fat into muscle!.Www@Answer-Health@Com
Taking creatine does nothing for weight loss!.!. it is for added strength and endurance for bodybuilding!.!.
I used to have the fattest stomach!. Here's a good site I found that really helped!. It gave me great workouts and diet tips and showed me what I was doing wrong before!.!.!.
http://burnthefatfeedthemuscle!.tumblr!.co!.!.!.
Good luck to you!Www@Answer-Health@Com
I used to have the fattest stomach!. Here's a good site I found that really helped!. It gave me great workouts and diet tips and showed me what I was doing wrong before!.!.!.
http://burnthefatfeedthemuscle!.tumblr!.co!.!.!.
Good luck to you!Www@Answer-Health@Com
creatine is helped to enhance with athletic performance and protien synthesis(build lean muscle)!. just make sure u are excercising as well if u take it!. good luck!.Www@Answer-Health@Com