How much Junk food do you consume each day?!


Question: How much Junk food do you consume each day!?
Answers:
I never eat junk food, it make me fat and put my heath in risk!. Do you know, when you eat junk food you can get cholesterol, go fat in a short period of time and as a result you can't walk well and you feel tired all the time!. Can I tell you some advices!? It's not necessary!. When you think in junk foot change your mind and eat salad and fruits!.Www@Answer-Health@Com

I don't eat true junk food like potato chips or oreo cookies and such, but, I do eat food that isn't probably necessary!.
For instance, I'll eat stovetop popcorn made up in olive oil a couple times a week!. I do bake desserts a few times per week, but, I like to make sure that anything I eat contributes something of nutritional value rather then just empty calories!. Like I'll have carrot cake cupcakes, but, they've been made with 4 cups of carrots and lite cream cheese for the frosting!. Granted, it does have sugar I probably don't need, but, it's not completely empty calories either!.!.
I need some treats to keep me sane!.!.Www@Answer-Health@Com

Too much! My guilty pleasure is chocolate, and I'd eat it on everything if it wouldn't taste awful!.!. It'll catch up to me one day, but until then could you pass me the Hershey's Kisses!?

F!.Y!.I!. - I have no health problems and I'm not overweight!.!. I'm just snack happy! I do exercise and eat healthy meals between snacks!.!.Www@Answer-Health@Com

Yesterday I ate half a family sized bag of Cheez Munchies, 1/4 a bag of cheese curls, cheez its, and 2 bags of Fruit Smiles ( gummy snacks)!. The thing is I only weigh like 140 pounds and I am 5'10''!.Www@Answer-Health@Com

once in 2-3 months!.Www@Answer-Health@Com

I don't eat any!. I usually eat fruits when I feel like snacking!. It's very easy when you get on the habit of it!.Www@Answer-Health@Com

absolutly zero!.Www@Answer-Health@Com

0!. It's not very hard!.Www@Answer-Health@Com

i do like monthlyWww@Answer-Health@Com





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