How much weight can I lose in about a month ??!!?!


Question:

How much weight can I lose in about a month ??!!?

I weigh roughly around 120-125 & Im 5'2. I have a little budge, but my main concern are my love handles. I have a country concert to go to and i bought this really cute white halter and jeans to match, but my fat looks gross !!! The concert is August 11th and today is the 7th of July. Do you think if i stick to exercising & eating right, that i can lose most of the fat in that period of time? I was working out for about 2 weeks about a month & 1/2 ago, and lost water weight. what should i do ????


Answers:

Hi, this works though most people don't believe me. Without doing any exercises at all you can lose inches from your waist. For the next month do not eat any grains. This includes bread, all breads, cookies, rice, cereals, corn. You have to look on the labels to make sure you are not eating grains. Also jello is a grain and diet sugars have grains in them. You have to be strict with this but I swear it works. Also do not drink soda pop as the carbonated water will make your waist expand.




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