Healthyness, school lunches?!
Question: Healthyness, school lunches!?
im trying to eat healthy, healthier than i have been!. are typical school lunches okay!? or would it be alot more healthy if i packed my own lunch for school!?Www@Answer-Health@Com
Answers:
pack your own!. school canteens arent the best for you!.
good thinks to pack are nuts (if your school hasnt banned them), yoghurts, biscuits and dip, for lunch instead of a sandwich, have a mulitgrain roll with salad and chicken or whatever combo you want, or you could have some sort of a mountain brean wrap with a nice chicken filling, or filled with last nights left overs!.
as well as fruit for recess or whenever!.
i think its good to atleast once or twice a week at school to put a couple of bits of chocolate in there just to add some variety and make looking forward to going to lunch better!
i do advise against all those school bars, even the uncle tobys ones that say they are very good for you!. packed with sugar and fat!. not very good at all for you!.Www@Answer-Health@Com
good thinks to pack are nuts (if your school hasnt banned them), yoghurts, biscuits and dip, for lunch instead of a sandwich, have a mulitgrain roll with salad and chicken or whatever combo you want, or you could have some sort of a mountain brean wrap with a nice chicken filling, or filled with last nights left overs!.
as well as fruit for recess or whenever!.
i think its good to atleast once or twice a week at school to put a couple of bits of chocolate in there just to add some variety and make looking forward to going to lunch better!
i do advise against all those school bars, even the uncle tobys ones that say they are very good for you!. packed with sugar and fat!. not very good at all for you!.Www@Answer-Health@Com
Pack you own lunch!!!!
Top 10 Worst Foods
http://www!.youtube!.com/watch!?v=CZlVpthaY!.!.!.
Top 10 Best Foods
http://www!.youtube!.com/watch!?v=4shudantH!.!.!.
Healthy Weight Loss Tips
http://youtube!.com/watch!?v=PdmKo4jSfig&f!.!.!.
Whole Foods, Health and Weight Loss
http://www!.youtube!.com/watch!?v=9-kVybV4Y!.!.!.
Hungry!? Hunger Control, Cravings, Weight Loss, Nutrition
http://www!.youtube!.com/watch!?v=74_jgfVk7!.!.!.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
http://www!.youtube!.com/watch!?v=ftvySdSg4!.!.!.
The Truth about Sugar - Part 1 - Nutrition by Natalie
http://www!.youtube!.com/watch!?v=H66-zxgs0!.!.!.
http://nutritionbynatalie!.com/
http://www!.shapeup!.org/index!.php
http://www!.opensecrets!.org/orgs/list!.asp!.!.!.Www@Answer-Health@Com
Top 10 Worst Foods
http://www!.youtube!.com/watch!?v=CZlVpthaY!.!.!.
Top 10 Best Foods
http://www!.youtube!.com/watch!?v=4shudantH!.!.!.
Healthy Weight Loss Tips
http://youtube!.com/watch!?v=PdmKo4jSfig&f!.!.!.
Whole Foods, Health and Weight Loss
http://www!.youtube!.com/watch!?v=9-kVybV4Y!.!.!.
Hungry!? Hunger Control, Cravings, Weight Loss, Nutrition
http://www!.youtube!.com/watch!?v=74_jgfVk7!.!.!.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
http://www!.youtube!.com/watch!?v=ftvySdSg4!.!.!.
The Truth about Sugar - Part 1 - Nutrition by Natalie
http://www!.youtube!.com/watch!?v=H66-zxgs0!.!.!.
http://nutritionbynatalie!.com/
http://www!.shapeup!.org/index!.php
http://www!.opensecrets!.org/orgs/list!.asp!.!.!.Www@Answer-Health@Com
Umn!.!.!. school lunches are meant not to be bad for you!.!.!. Judging by the lunches in my school!.!.!. I would rather make me own!. Most home made meals are healthier than w/e mass marketing would be selling!. I consider the crappy unfrozen looking food at my school, cheap mass marketing!.Www@Answer-Health@Com
School lunches are probably okay, but it depends on what they're serving on a given day!. Also choosing white milk instead of chocolate milk would be best!.Www@Answer-Health@Com
i would advise packing your ownWww@Answer-Health@Com
you should birng your own!. A lot of school lunches suck!.Www@Answer-Health@Com
pack your own!.Www@Answer-Health@Com