Why do people say mayonnaise is bad for you?!


Question:

Why do people say mayonnaise is bad for you?

I know that it's high in fat and calories, but if you look in the ingredients they are all healthy fats. Mayo is also high in Vitamin K, so what does everyone see wrong with it?


Answers:

mayonnaise is made with oil and eggs. Whole eggs, which are not in any way "good" fats. Egg yolks are loaded with cholesterol, and the oils used are loaded with transfats which become cholesterol, don't know how you figure mayonnaise is healthy, it isn't.




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