Forget eating!?!

Forget eating!?

Does anyone else just forget they are eating? Well heres my story- ABout 4 years ago i went to Spain i was so homesick i didnt eat for 2 1/2 weeks!! I lost 20 pounds and have yet to finish a medium sized meal! Now that i have a baby it seems to just escape my mind! Of course i ate when i was pregnant-much thanks to my hubby who made sure of that! But is this something that i can fix? Any advice? And please dont mock me!

1 week ago
And i did just eat! Now that im thinking about it! lol!

since your not used to eating regularly, i suggest eating smaller portions first, and than gradually eat more--but dont OVER eat though

http://www.goodhousekeeping.com/...
http://www.mealsmatter.org/
http://www.healthy-eating-made-easy.com/...