Vitamin water...bad?!


Question: Vitamin water!.!.!.bad!?
i heard that vitamin water was some how bad for you!? i have no idea if thats true!.!. i heard that it was some of the vitamins in it that you didnt like nneed!? idk!.!. can someone HELP!Www@Answer-Health@Com


Answers:
read the back of the label and the main ingredient is sugar!. Water is meant to quench your thirst!. As well the Aquafina Plus water has 250% Vitamin C, bad idea!. They want you to drink 2 of those 473ml bottles a day!.

I encourage you to read the label, it's a cash cow!
I saw them in the mall and you had to pay a small donation to sample it and then if you wanted the water you had to buy it!.

Eat your food to get your vitamins and minerals and stop letting people take your money!.Www@Answer-Health@Com

It is indeed possible to overdose on vitamins, and Vitamins A and D are the worst!. If you eat a balanced diet consisting of appropriate amounts of all four food groups daily, you don't need additional vitamins!. If you are pregnant or have a documented vitamin deficit, that's another story!. But only your doctor can tell you that!.Www@Answer-Health@Com

The only thing "bad" I've heard about vitamin water are the calories-that's been a big issue on the Propel commercials about how Vitamin water has a lot more calories than Propel's vitamin water now!.!.!.!.Www@Answer-Health@Com

No your fine if you drink it after you work out or some type of physical activity it has more calories than any other "water" but its fine to drink!. Lemon and Orange are my favs!.Www@Answer-Health@Com

its hard to overdose on vitamins!.!. so i dont see anything wrong in drinking it!.!.!.!. and why would they put vitamins in there if they did nothing!?Www@Answer-Health@Com





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