How much weight can i lose...?!
Question:
How much weight can i lose...?
if im 135 lbs and 5'4" i do a half hour of aerobics a day and maybe 2-3 times a week i ride my horse for 60 minutes, and i never eat over 1,000 calories a day and i0 barely in take any fat?
maybe 14-15 lbs? if u think more...tell me!
Answers:
you don't need to loose any weight....so no more than 5 lbs