Natural yogurt?!
Question: Natural yogurt!?
I dont understand why the supposedly healthy low fat yogurt is loaded with ridiculous amount of sugar!. Plus it isnt even a yogurt with live bacteria in it, which is one of the major good point about yogurt!. Is it so hard to find a real heathy yogurt with no added sugar!?Www@Answer-Health@Com
Answers:
Yeah it sucks that they add so much sugar to low fat foods!. Kind of negates the point of it being low fat! Sadly the 2 things that taste nice are fat and sugar, so remove one and they think you need to add the other!
I eat Yeo Valley organic plain yoghurt!. They do a low fat one too!. It's all thick and lovely like yoghurt should be!. Usually when they make fruity flavours they also add sugar, so I buy a bag of mixed berries and just add those to the yoghurt for flavour!.Www@Answer-Health@Com
I eat Yeo Valley organic plain yoghurt!. They do a low fat one too!. It's all thick and lovely like yoghurt should be!. Usually when they make fruity flavours they also add sugar, so I buy a bag of mixed berries and just add those to the yoghurt for flavour!.Www@Answer-Health@Com
it depends wat kind of yoghurt u r referring coz there r many kind of yoghurt!.some info 4 u:
Manufacturers have responded to the growth in the yogurt market by introducing many different types of yogurt including low fat and no-fat, creamy, drinking, bio-yogurt, organic, baby, and frozen!. Traditional yogurt is thick and creamy!. It is sold plain and in a wide assortment of flavors!. These are typically fruit flavors such as strawberry or blue-berry however, newer, more unique flavors such as cream pie and chocolate have also been introduced!. Cereals and nuts are some-times added to yogurts!. Yogurt makers also sell products with a varying level of fat!. Low fat yogurt, which contains between 0!.5% and 4% fat, is currently the best selling!. Diet no-fat yogurt contains no fat at all!. It also contains artificial sweeteners that provide sweetness while still reducing calories!. Creamy yogurt is extra thick, made with whole milk and added cream!. Drinking yogurt is a thinner product, which has a lower solids level than typical yogurt!. Bio-yogurt is made with a different type of fermentation culture and is said to aid digestion!. Yogurt that is made with milk from specially fed cows is called organic yogurt!. This type of yogurt is claimed to be more nutritious than other yogurts!. Other types of yogurts include pasteurized stirred yogurt that has extended shelf life, baby yogurt made specifically for children, and frozen yogurtWww@Answer-Health@Com
Manufacturers have responded to the growth in the yogurt market by introducing many different types of yogurt including low fat and no-fat, creamy, drinking, bio-yogurt, organic, baby, and frozen!. Traditional yogurt is thick and creamy!. It is sold plain and in a wide assortment of flavors!. These are typically fruit flavors such as strawberry or blue-berry however, newer, more unique flavors such as cream pie and chocolate have also been introduced!. Cereals and nuts are some-times added to yogurts!. Yogurt makers also sell products with a varying level of fat!. Low fat yogurt, which contains between 0!.5% and 4% fat, is currently the best selling!. Diet no-fat yogurt contains no fat at all!. It also contains artificial sweeteners that provide sweetness while still reducing calories!. Creamy yogurt is extra thick, made with whole milk and added cream!. Drinking yogurt is a thinner product, which has a lower solids level than typical yogurt!. Bio-yogurt is made with a different type of fermentation culture and is said to aid digestion!. Yogurt that is made with milk from specially fed cows is called organic yogurt!. This type of yogurt is claimed to be more nutritious than other yogurts!. Other types of yogurts include pasteurized stirred yogurt that has extended shelf life, baby yogurt made specifically for children, and frozen yogurtWww@Answer-Health@Com
The flavour has to come from somewhere if not fat then from sugar or artificial sweetners!. Most people go for taste rather than health benefits so if the product isnt tasty its not going to sell!.
The best thing you can do is buy organic natural pre/pro biotic (such as Yeo Valley) yogurt and flavour it with nuts or berries!.Www@Answer-Health@Com
The best thing you can do is buy organic natural pre/pro biotic (such as Yeo Valley) yogurt and flavour it with nuts or berries!.Www@Answer-Health@Com
low fat foods are ussually high in sugar and u can make ur own yogurt at home!. there's two ways: first way is u make a glass of milk and u leave it outside for 1 night and it will turn sour and that's yogurt and the secound way is u buy a plain yogurt and just take 1 - 2 tablespoon of it and mix with milk and leave it overnight and it is will be ready for consuming!.Www@Answer-Health@Com
It's pretty easy to find if you go to a HEALTH food store, and stop buying the unhealthy cr*p that's at most stores!.
Look at the ingredients, bad stuff!Www@Answer-Health@Com
Look at the ingredients, bad stuff!Www@Answer-Health@Com