Abdominal workouts!!!!!?!
Question: Abdominal workouts!!!!!!?
If you know of any good "ab" workouts (list like, 3 or 4, please!) that work quickly, please let me know about them!!!!! Thanks so much!
(Please do not list curl-ups, though, they don't seem to work much! :))Www@Answer-Health@Com
(Please do not list curl-ups, though, they don't seem to work much! :))Www@Answer-Health@Com
Answers:
for a great abs workout, you need a swiss (yoga) ball!!! it is great for your core and abs and it really cheap!. i bought mine at walmart for like 10 dollars!. I LOVE IT! you can go to youtube and type swiss ball abs exercises and it should it you some ideas!. GOOD LUCK!Www@Answer-Health@Com