Is there any reason I shouldn't work out if I have a sunburn?!
Question:
Is there any reason I shouldn't work out if I have a sunburn?
Answers:
Just make sure you stay VERY hydrated! Also, use aloe lotion before you workout, let it soak in for about 30min...also taking some aspirin will ease the pain!
I got sunburn the other day and went jogging indoors on a treadmill and was fine!
Just exercise indoors!