Do you consider yourself healthy?!
Question: Do you consider yourself healthy!?
Answers:
I consider myself healthyWww@Answer-Health@Com
yes, perfectly because i eat lot junk food, i always sleep late nite because of surfing on net & chatting,
i work hard at my office
but but but
i do properly exercise
cardio i walk 6 km per day in 50 minuts (athletic walk)
take regular weight & strength training
do yoga for mental helth for twice a week
kept hip weight ratio 0!.85
& body mass index 23
i am very keen on that so i enjoy life more os i consider myself helthy from mind sole & bodyWww@Answer-Health@Com
i work hard at my office
but but but
i do properly exercise
cardio i walk 6 km per day in 50 minuts (athletic walk)
take regular weight & strength training
do yoga for mental helth for twice a week
kept hip weight ratio 0!.85
& body mass index 23
i am very keen on that so i enjoy life more os i consider myself helthy from mind sole & bodyWww@Answer-Health@Com
Yes I do!. But I wasn't 18 months ago!. I was very overweight, unhealthy and unfit!. Until I decided to change my lifestyle!. The results were amazing!. I lost 48lbs in just over 6 months!.
I now run on a regular basis!. Exercise and healthy eating works so well!. It's never too late to start!. I am 46!.
This has made such a difference to me!. I have so much energy now, feel very happy and healthy!.Www@Answer-Health@Com
I now run on a regular basis!. Exercise and healthy eating works so well!. It's never too late to start!. I am 46!.
This has made such a difference to me!. I have so much energy now, feel very happy and healthy!.Www@Answer-Health@Com
Basically, yes, thank God!. I don't eat the healthiest diet, but I feel good and exercise regularly!.Www@Answer-Health@Com
I like to think yes
Because I eat extremely healthy, almost to a fault
and then I dance three times a week with excercise of my own at home when I don't have dance!.Www@Answer-Health@Com
Because I eat extremely healthy, almost to a fault
and then I dance three times a week with excercise of my own at home when I don't have dance!.Www@Answer-Health@Com
yea i avoid junk food and i work out and play soccer regularlyWww@Answer-Health@Com
ExtremelyWww@Answer-Health@Com
Yes!.Www@Answer-Health@Com