Is PB&J a healthy food?!
Question:
Is PB&J a healthy food?
So i work at a place where i need to be there all day and i can't take more then a 10-15 minute lunch and i've been going to either McDonnalds or Wendys every day for lunch and i'm starting to realize that it is not healthy at all. I figured i'd just start going to the store and picking up some peanut butter and jelly sandwiches and some chips. I just wanted to know if it is considered a healthy food or not.
Answers:
Healthy? Compared to a big mac, I suppose so. Compared to a salad which is available at both McDonald's and Wendy's, no.
Peanut butter is a protein substitute, but is full of saturated fat to clog your arteries. Jelly is of course sugar and bread is bad. So you are still killing yourself, if that makes a difference.
Take something from home if it really concerns you.