Has anyone lost weight by eating oatmeal?!
Question: Has anyone lost weight by eating oatmeal!?
I don't mean as some weird faddy diet, but just a big old bowl of oatmeal seems to fill me up for the day, so I eat less at mealtimes and snack less!. Plus its good for you!. I occasionally have oatmeal in the evenings to curb snacking too!. Anyone lost much weight by eating oatmeal!?Www@Answer-Health@Com
Answers:
Oatmeal is one of the most popular weight loss tools!. The slow digesting carbs such as fiber are wonderful for cleaning you out and making you feel full!. Plus it comes in tons of flavors for variety!. I eat it every morning!.
I used to weigh 275 and I got down to 165!. Every morning I ate oatmeal!. You can buy the kind that is specifically for weight loss and just throw one packet of splenda and a cut up strawberry in it for a wonderful breakfast!.Www@Answer-Health@Com
I used to weigh 275 and I got down to 165!. Every morning I ate oatmeal!. You can buy the kind that is specifically for weight loss and just throw one packet of splenda and a cut up strawberry in it for a wonderful breakfast!.Www@Answer-Health@Com
Oatmeal is filling and it's wonderful on a cold day!. However oatmeal is a grain, and eating too much grains will make your waistline thick!. If you don't have a problem with weight, don't worry about it!.Www@Answer-Health@Com
I was going to start eating oatmeal for breakfast and lunch!. I love oatmeal, and it doesn't have very many calories in it either!. Hopefully it does!Www@Answer-Health@Com
I have never heard of an oatmeal diet, but I think its a healthy alternative for a snack!. I can see it assisting in weight loss if it curbs your appetite!Www@Answer-Health@Com
probly 7 billion people in usaWww@Answer-Health@Com