Diet Question?!
Question:
Diet Question?
I am starting my diet today. I was wondering if anyone had any tips they could give me, what worked for you and what didn't?
Or any hints you can give will be helpful. Thanks!
Answers:
The easiest way to diet is to follow the food pyramid. Check out mypyramid.gov and they allow you to punch in what you have been eating and make modifications to help you. Diets are really hard, but i am sure you can do it. Just stay focused and set a small goals to reach a bigger goal.