Why do i always get a stitch when i exercise?!


Question: Why do i always get a stitch when i exercise!?
its always on my right side, its always when i exercise!. i always warm up before hand, strecth and i dont do excersise for about 2 hours after a heavy meal!.

so!.!.!. why do i always get the stitch!?Www@Answer-Health@Com


Answers:
It is most likely because you are not breathing properly through the exercise!. Read the articles below and change your breathing pattern when you exercise!.!.!.make sure you are filling up your lungs and expelling all the air!.Www@Answer-Health@Com

your out a shape, as far as cardio push thru it you will live, and your side stitch will disappear no pain no gainWww@Answer-Health@Com

that happens to me as well
think its just something well have to put up withWww@Answer-Health@Com





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