Beginner kick boxing dvd ???!
Question:
Beginner kick boxing dvd ???
I have a fast paced aerobic workout that has a kick boxing segment. I never would have thought I'd like kick boxing but it's the one segment of the dvd i actually liked. I have to have a workout I LIKE to do or I tend to put it behind everything else as I am SUPER busy. Anyway... I want to get a kickboxing dvd now but I am NOT cooridinated and had a baby about a year ago and am not in the best shape so I need something for the begginer any suggestions??? I heard Denise Austins blast away 10 pounds is good but someone else told me only one of the 20 minute segments on it is kickboxing. I also heard 10 minute solutions makes a good one. Anyone know anything about these 2 in particular or any good BEGGINER kick boxing dvds??
Answers:
You should look into Turbo Jam. http://www.beachbody.com/jump.jsp?itemid...
It's available at www.beachbody.com. It's a fun workout and modifications are offered for different fitness levels. Beachbody has a good website and you should be able to find plenty of information about it on there.
Good luck!!