Question about the Master cleanse a.k.a "the lemonade diet"?!
Question: Question about the Master cleanse a!.k!.a "the lemonade diet"!?
I want to do this Lemonade diet but there is no way I can live on water along for 7 days!.!.!.!. would the cleanse still work if I "cheat" and eat something healthy on the side!? What would happend if I drink the Lemonade regularly with my food!?
thanks for the help!Www@Answer-Health@Com
thanks for the help!Www@Answer-Health@Com
Answers:
The master cleanse diet is really a fast!. You only get calories from the maple syrup and they cayenne pepper and lemon juice just assist in the cleansing!.
Honestly, if you eat solid food you defeat the purpose!. It would be better to try for 3 or 4 days on the lemonade alone, or together with the sea salt laxative and then gradually add soups for a few days and then go back to the lemonade alone for 3 or 4 more days if you think you cannot go 7 to 10 days straight!.
If you drink the lemonade with food it will be like having a soft drink with your meal - it will not work!.
I hope this helps!.Www@Answer-Health@Com
Honestly, if you eat solid food you defeat the purpose!. It would be better to try for 3 or 4 days on the lemonade alone, or together with the sea salt laxative and then gradually add soups for a few days and then go back to the lemonade alone for 3 or 4 more days if you think you cannot go 7 to 10 days straight!.
If you drink the lemonade with food it will be like having a soft drink with your meal - it will not work!.
I hope this helps!.Www@Answer-Health@Com
No, it wouldn't work if you cheat, and you will just make yourself hungry!. The cleanse works, and you don't feel hungry while you are on it, if you do it correctly!.
The lemonade is healthy with lots of nutrients, so yes, it would be a healthy addition to your regular healthy diet!. But don't expect the same results as if you just did the cleanse by itself!.
I don't understand the point of the previous post!. If you are going to blend all your food together, why wouldn't you just EAT it!?!?!? The point of the Master cleanse is to give your body a rest from digesting FOOD, and a chance to get rid of toxins!. Blending food doesn't do that, it just prevents the need to chew!.Www@Answer-Health@Com
The lemonade is healthy with lots of nutrients, so yes, it would be a healthy addition to your regular healthy diet!. But don't expect the same results as if you just did the cleanse by itself!.
I don't understand the point of the previous post!. If you are going to blend all your food together, why wouldn't you just EAT it!?!?!? The point of the Master cleanse is to give your body a rest from digesting FOOD, and a chance to get rid of toxins!. Blending food doesn't do that, it just prevents the need to chew!.Www@Answer-Health@Com
May I suggest he liquid diet INSTEAD!
YOU eat all natural foods except blend them, you get more nutrients!.
However, with either diet your just gonna lose water wieght and spend alot of time in the pooperWww@Answer-Health@Com
YOU eat all natural foods except blend them, you get more nutrients!.
However, with either diet your just gonna lose water wieght and spend alot of time in the pooperWww@Answer-Health@Com