Energy pill?!
Question:
Energy pill?
i am a little over weight being 5'3 165lbs. i would like to lose about 30-35lbs by exirces and cutting back a little in my diet. the this is i get up really early and try to go to bed at a good hour but being that life still goes on for a early waker most of the time i am only getting about 6-7 hours of sleep what i am looking for is a energy pill to give me a boosts so i can work out better can anyone help? by the way how long should it take to lose 30-35lbs with cutting back my diet and working about 3-4 times a week 30-45mins each workout?
Answers:
There are sports supplements called "thermogenics".
There is wide variety, and their purpose is to increase heart rate, energy levels and fat burning.
They can contain high levels of caffiene, so you need to cut tea nd coffee from your diet. And they are not to be taken if you have a bad heart.
They are to be taken in the morning, and 1 hour before workout.
A few examples are Dymetadrine Extreme, Hydroxycut, and Lipo-6.
All very recommended, read directions carefully.