Coffee, quick question?!
Question: Coffee, quick question!?
Is it OK to be drinking 4 cups of coffee per day!?
I onyl did it today, i'll try to bring it back down to 2 cups, but it helps me from snacking on junk and helped me lose weight this week!.
And i use fat free creamer!.!.!.so is that alright!? Like i dont dump the whole thing in ha, but do the cals add up after 4 cups!?
I try to use only a little over one TBSP
ThanksWww@Answer-Health@Com
I onyl did it today, i'll try to bring it back down to 2 cups, but it helps me from snacking on junk and helped me lose weight this week!.
And i use fat free creamer!.!.!.so is that alright!? Like i dont dump the whole thing in ha, but do the cals add up after 4 cups!?
I try to use only a little over one TBSP
ThanksWww@Answer-Health@Com
Answers:
I went to my diet doctor (i am underweight) and she says that coffee, due to the caffeine , will not allow the calories that you do need to be absorbed into your body!.!.!.so I wouldn't worry about it unless you are using a ton of sugar!.!.!.you could even use stuff that isn't non-fat in it!.!.!.coffee kills calories pretty much!.!.!.sucks for me cuz I am underweight and a coffee freak!Www@Answer-Health@Com
You know over drinking coffee 4 cups a day it's not good for you they're said that the word over is not good for you and your health!.
I may suggest that change your drinking coffee habit such as one coffee per day and of course coffee cannot make you lose weight you just thinking it works for you!.
over drinking coffee may arise your nervousness, trembling of your hands and feet, addictableWww@Answer-Health@Com
I may suggest that change your drinking coffee habit such as one coffee per day and of course coffee cannot make you lose weight you just thinking it works for you!.
over drinking coffee may arise your nervousness, trembling of your hands and feet, addictableWww@Answer-Health@Com
Caffeine elevates stress hormones!. People tend to eat when feeling stressed and this thwarts their diet goals!.
Caffeine triggers hypoglycemia and increases appetite!. Weight loss diets are designed to achieve stable blood sugar without insulin spikes!. Caffeine raises blood sugar, which can result in subsequent low blood sugar that drives people to eat high fat, refined carbohydrate foods to get a quick energy boost!.
Caffeine aggravates Insulin Resistance Syndrome!. Obesity, high blood pressure, elevated cholesterol and cellular insensitivity to insulin are part of a syndrome that can lead to the development of Type 2 diabetes!. Caffeine contributes to insulin resistance and impairs glucose tolerance!.Www@Answer-Health@Com
Caffeine triggers hypoglycemia and increases appetite!. Weight loss diets are designed to achieve stable blood sugar without insulin spikes!. Caffeine raises blood sugar, which can result in subsequent low blood sugar that drives people to eat high fat, refined carbohydrate foods to get a quick energy boost!.
Caffeine aggravates Insulin Resistance Syndrome!. Obesity, high blood pressure, elevated cholesterol and cellular insensitivity to insulin are part of a syndrome that can lead to the development of Type 2 diabetes!. Caffeine contributes to insulin resistance and impairs glucose tolerance!.Www@Answer-Health@Com
Four cups of coffee is no good for your body!. Let me ask you this, do you work out!? A cup of coffee after a workout isn't that bad, the caffine in that particular case is actually pretty okay for you!. Maybe a better alternative to coffee is sugar free gum!. It will make you want to snack less and is better for you than coffee would be!.
Just because something helped you lose weight does not make it good for you!. People throw up and starve themselves and that helps them lose weight, too, ya know!?
I would not suggest drinking too much coffee!. The fat free creamer isn't really the issue here, but the crazy ammount of caffine is!.Www@Answer-Health@Com
Just because something helped you lose weight does not make it good for you!. People throw up and starve themselves and that helps them lose weight, too, ya know!?
I would not suggest drinking too much coffee!. The fat free creamer isn't really the issue here, but the crazy ammount of caffine is!.Www@Answer-Health@Com
Coffee has caffeine in it which is a hunger suppressant anyway!. Stay away from the creme though and just use artificial sweetner!.Also, drink LOTS of water, that helps you feel full and flushes out all the toxins in ya!.Www@Answer-Health@Com
No, too much of anything is not good, stay away from coffee if possible, drink water instead!.Www@Answer-Health@Com
I do same thing, but if i drink more then 2 cups i begin to become jittery, shaking and feeling rushed !. !. !. so not so sure thats a good thingWww@Answer-Health@Com
thats fine hun
if thats the worst thing you do to your body you'll be doin alright!Www@Answer-Health@Com
if thats the worst thing you do to your body you'll be doin alright!Www@Answer-Health@Com
coffee is OK, though tea and chocolate have caffeine as wellWww@Answer-Health@Com
i guess soWww@Answer-Health@Com