Diet Partners?!


Question:

Diet Partners?

Ive Just Started A Diet That I Hope Will Make A Huge Difference In My Life ((Self Esteem etc..) And I Was Wondering If AnyOne Was In The Same Situation And Wanted To Share Tips, Goals,chat, Support N Just Generally Help Eachother Via Email? Ive Tried Websites But No Luck.


Answers:

to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost just over 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories