Diet Partners?!
Question:
Diet Partners?
Ive Just Started A Diet That I Hope Will Make A Huge Difference In My Life ((Self Esteem etc..) And I Was Wondering If AnyOne Was In The Same Situation And Wanted To Share Tips, Goals,chat, Support N Just Generally Help Eachother Via Email? Ive Tried Websites But No Luck.
Answers:
to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost just over 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !