Losing weight?!
Question:
Losing weight?
i have been struggling with my weight ever since i was a baby. i am just chubby from the get-go, but recently have let my self go. i have this very special occassion coming up so i need to be fit (which means, losing 30 Ibs) i have been exercising and eating sensibily, while limiting my caffeine and carb intake and have lose 5 Ibs in two weeks. That is the normal weight lose, i know but i want to kick it more and see if i can lose more. I walk (fast paced) for an hour most days of the week, and drink lots and lots of water. Is there anything else i can do in order to lose this weight a bit faster..please dont say do resistance training, i hate it.
Answers:
I am somewhat thin, and mainly eat bananas and drink Diet Coke. Caffiene is a great weight loss aid, they add that to many diet pills.