What do squats and pushups workout?!

Push ups: Deltoids (shoulders) and Triceps (back of arm) also minor benefit to core in maintaining your position!.

Squats: Glutius (your butt) Quads (thigh muscles) and calves!.

These are the areas of major benefit!.

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Squats work your quads, glutes, calves and hamstrings

Pushups work your pecs and triceps, with secondary benefits to your deltoids, serratus anterior and biceps!. Pushups also challenge you core muscles, which is an added bonus!.Www@Answer-Health@Com

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Push ups work out your chest, tricep, and back muscles!.

Squats work out your quadraceps!.!.!.

2 completely different exercises working out to completely different muscle groups!.!.!.

Push ups = Arms/Chest/minor back
Squats = LegsWww@Answer-Health@Com

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Push ups are mainly for chest workouts!. But it also tones your arms!.

Squats works mainly your thighs and also the bum!. Squats are important for weight trainings too!.Www@Answer-Health@Com

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squats - thighs and bum!.
push ups, i don't do them, the shoulders, chest, a little bit of abs and thighs!?!?Www@Answer-Health@Com

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squats will work out your abs and stomach, pushups will work out your arms (i think it's your biceps, but i could be wrong)Www@Answer-Health@Com

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