I am 5'6, and weigh 114lbs and i want to lose 14 lbs. what's the best way to do !


Question:

I am 5'6, and weigh 114lbs and i want to lose 14 lbs. what's the best way to do it within 2 weeks?

Additional Details

1 week ago
i know i don't need to lose weight but i'm mostly quite muscular rather than slim and that's what i'm aiming at :) i don't think i want to starve though because it can't be a permanent solution. thanks for your suggestions.


Answers:

I think you are a normal, healthy weight right now. If you lose 14 pounds, you will be quite underweight.
Don't do it.




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