Anyone know how to get good abs or to slim down on the stomach and be specific. !
Question: Anyone know how to get good abs or to slim down on the stomach and be specific!. Thanks!!?
Answers:
running actually works out the abs pretty well!.!. there are many different types of crunches that you can do as well!.!. but abs are always hard to do!.!.!.Www@Answer-Health@Com
Abs are the toughest to tone!. Try kickboxing!.Www@Answer-Health@Com
EXERCISE, DO CRUNCHES & BUILD MUSCLE!! That is the only way to get GOOD ABS!!Www@Answer-Health@Com