Lose 5 pounds by next week?!


Question: Lose 5 pounds by next week!?
I'm 95 pounds, 5' tall and have a 26" waist!. I need to loose at least 5 pounds by next week to fit in this costume I'm supposed to wear for a musical I'm in because I'm nearly busting the seams and look it too!Www@Answer-Health@Com


Answers:
Why not just get the costume altered!? You probably asked right!? One thing you can do is cut wheat and dairy out of your diet for the week!. If you're really committed you could avoid:
breads, pastas, cookies, milk, cheese and butter
The nice side benefit: your skin will get clearer (goodbye pimples and zits!)
If you want more help: anyahealth@yahoo!.comWww@Answer-Health@Com

Drink a lot of water, cut out fattening foods, and try 40 minutes of cardio daily!. That should do it!.Www@Answer-Health@Com





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