Are egg whites that come in a carton just as good for you as regular eggs?!
Question: Are egg whites that come in a carton just as good for you as regular eggs!?
are the ones that come in a carton artificial!?Www@Answer-Health@Com
Answers:
They are even better for you because you get all the protein but none of the fat!.Www@Answer-Health@Com
The egg whites that I buy in the carton are 100% real egg whites!. Egg whites are lower in calories and I cook everything with them and do not really notice a huge difference!.Www@Answer-Health@Com
Egg whites in the cartons simply contain egg whites and are perfectly healthy!. Yes, they are the same as what you'd get off a whole egg!.Www@Answer-Health@Com
no, its still part of a real egg!. youre consuming the protein, without intaking the fat from the yoke!.Www@Answer-Health@Com