I'm on a strict diet to help me lose weight, is roast beef healthy for you?!


Question: I'm on a strict diet to help me lose weight, is roast beef healthy for you!?
Answers:
it provides protien but there are healthier meats that do the same- healthier meaning they contain less fat the fat is what clogs arteriesWww@Answer-Health@Com

STOP EATING SO MUCH FOOD!. DO EXERCISE!.

Roast beef!? Fine if you eat a little, but not good if you eat a whole roast ox!. Then go out for a 1/2 run!.

In reality 9/10 people cannot follow these simple instructions because they lack the self-discipline!.Www@Answer-Health@Com

In a small amount it should be okay!.Www@Answer-Health@Com

if its lean its very good!Www@Answer-Health@Com





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