Whats the best exercises to target the hips and inner thigh?!
Question: Whats the best exercises to target the hips and inner thigh!?
Answers:
Lie on your side with your bottom leg bent, raise your top leg slightly, squeezing your butt, hold for about 5 seconds then bring back down, do this about 10 times on each leg every dayWww@Answer-Health@Com
want to know Whats the best exercises to target the hips and inner thigh and need more exercise tips!.visit the below website!.it will help you to find right solution!.Www@Answer-Health@Com
Running is really good for you and so is cycling and swimmingWww@Answer-Health@Com
Running, walking, swimming, cycling!.Www@Answer-Health@Com
running, swimming is good too!. You dont want little exercises you do in your room, that s too littleWww@Answer-Health@Com
Rigorous s@x!. It is free, natural and a lot better than going down to the boring gym hahah xxWww@Answer-Health@Com
CyclingWww@Answer-Health@Com
An excercise bike!.!.!.!.!.!.they have different ones that foocus on certain areas
try some of thoseWww@Answer-Health@Com
try some of thoseWww@Answer-Health@Com
Not eating cheese burgers!.Www@Answer-Health@Com
Bike riding and swimming!.Www@Answer-Health@Com
Sit ups!.Www@Answer-Health@Com
less jaw activity,lay off the burgersWww@Answer-Health@Com