Leg Exercises...any suggestions??!


Question:

Leg Exercises...any suggestions??

I've been lifting some weights and doing some boxing training but haven't really figured out anything for my legs accept skipping or running. Any ideas appreciated.


Answers:

Squats and lunges are the best exercise for legs. Also do a few calf raises, so that you can have nice, defined calf muscles.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories