Please help!?!

Please help!?

okay, so I'm 14, I'm 5'0 ft tall, and I weigh 118 lbs. I also wear a size 4/5 jean. It's a lot more than most girls at my school weigh at 1-3 inches taller than myself, and most girls are in a size 0 or 1. I'm starting school in 2 months, I'd like to be down to 100-105 lbs by the start of school. Does anyone know of any diets or things they have tried that could help me reach my goal? I tried slimfast, and it has helped me shed 7 lbs in the past 3 months, but i would really like something thats a bit faster.
Thank you!
and please, no mean or stupid comments!

1 week ago
and note: i cannot afford any expensive things and such.

Bri your going through a difficult time in your life and it's ok. I know you want to be thin like everyone does at your age and that ok also. However, your body is at a phase that will cause you to gain and loose weight randomly regardless of diets. The important thing is that you maintain a healthly positive diet and fitness routine to compliment it.

As you become more fit you will weigh more than others that are not fit and that's ok. The thing is to remember is are you healthy mind, body and spirit. If so, you will shine far more than any 0 or 1 size girl in your school.

But to help you loose weight drink plenty of water as it helps you burn calories to loose weight. second, work on building muscle as muscle helps burn fat. Third, do cardio workouts like running, walking fast, jump rope, jumping jacks, riding a bike, swimming, etc. make a point to increase your heart rate as it will help you burn more calories. You must also remember to rest at least 7 hours a day to allow your body to heal itself. Don't over do yourself in trying to combine it all in one day. Take it slow and develop your form as it will take time to adjust to new habits. For help on eating healthy go to my site www.thedoctorsclub.net