Am I fat for a 28 year old female?!

That's a lot of weight for someone only 5'1!. I think the normal weight range is 100-115 pounds for your height and age!. If you want to have a NICE body and be healthier, try to lose 30-40 pounds!. But play it smart, lose it gradual!. Eat right, exercise, get all your food groups, and drink a lot of water! Stick with it, exercise in combination with a cut down in food intake will make your diet very successful!Www@Answer-Health@Com

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I would say it depends on your lean mass but since you dont work out I am going to say you are obese!.

Start exercising more!. Remember, exercising doesnt mean joining a gym or running 5 miles a day!. you could start by going for a 30 minute walk daily!.

In addition to that you should cut your caloric intake!. I would say, go for 1200-1500 calories a day!.Www@Answer-Health@Com

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Well, your BMI is 32!.1, which is in the obesity range!. I'd start exercising more, like every day!. Just some energetic walks with friends is a great start!. I'll include a link to help you out!.Www@Answer-Health@Com

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Fat, hard to say, bigger than the recommended, yes!.

I am 5'2" and am 121 lbs!. I am also a size 6!. I am athletic training martial arts 4 to 5 days a week!.

I'm 29!.Www@Answer-Health@Com

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check this outWww@Answer-Health@Com

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you sound chubby!.

3 times a month is not enough, it should be 3 times a weekWww@Answer-Health@Com

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