Help, I want to eat bad, when I'm already doing well..............?!
Question:
Help, I want to eat bad, when I'm already doing well..............?
For the last two days I've worken out hard and eaten very well. But I'm teaching myself will power and I can't eat because I'm bored or when I feel like it (plus I can't eat after 9pm), so because of that, I always get weak and I feel like just piggin' out! But I know if I do that I will feel guilty and have to start over. (My plan is I eat cause I have too and not because I want too!)
What can I do to keep myself out of the kitchen, what are some distractions? Like what do I do?????????
Answers:
pick out what ever you want at a expensive store,your favorite if you have one and buy the best outfit you can find in He size you want to be and hand it were you can see it every morning when you get up and every night before you go to bed so you can have a reason to say food isn't the only enjoyment that I am going to get out of life and if your like me you can prove all the people who ever doubted you they were wrong and show yourself you can come trough anything.