Question regarding abdominal fat.?!
Question: Question regarding abdominal fat!.!?
If an older person, has sugnificant abdominal fat!. Is it possible with excercise and dieting along with intense abdominal excercise to tighten the muscles enough to get rid of most of the excess skin!?Www@Answer-Health@Com
Answers:
Yes it is possible---if the older person is strict on the diet and exercise!. I am 56 and worked out and dieted for 10 weeks, and my stomach is just about flat---but you have to be strict!. In order to not feel deprived did I have a "rewarding" day twice a month---but I went to the doctor yesterday and I was all giddy when I came home--I've lost weight and I've tightened my belly muscles nicely!.!.!.!.!.good luckWww@Answer-Health@Com
Older as in past 50!? If so a "tummy tuck" is your best bet!.Www@Answer-Health@Com
no!. if a person is old skin lost ability to shrinkWww@Answer-Health@Com