Hi guys/girls! Question about being skinny...?!
Question: Hi guys/girls! Question about being skinny!.!.!.!?
I'm in college!.!.!.I eat all I can!.!.!.I have the same eating habits as the next person but NEVER seem to gain substantial weight!. I'm quite skinny!. I've been this way all my life!. I hear it's 'high metabolism'!. Honestly I don't even workout!. I'm basically petite since I'm not that tall anyways!.
What could i do to increase my weight just a bit!? Thanx!Www@Answer-Health@Com
What could i do to increase my weight just a bit!? Thanx!Www@Answer-Health@Com
Answers:
I also have been really skinny all my life!. I'm 18 years old and I'm a high school senior right now!. I was always wanting to gain some weight also!. I did but the right way!. I decided to take weight training at my school!. I just started lifting 10 pounds, doing ab exercises and running!. I gain a couple of pounds but its not fat!. It's muscle!. Now my body is nice and toned!. I'm not muscular like a body builder!. lol!. but I'm in good shape!. hope I could helpWww@Answer-Health@Com
Just be happy you can't put on any weight, especially since skinny people are prefered in today's world!. If you were fat, you'd be complaining all the time!.
Besides, you'll most likely start putting on weight when you get older, anyway!.Www@Answer-Health@Com
Besides, you'll most likely start putting on weight when you get older, anyway!.Www@Answer-Health@Com
Try adding extra protein to your diet!. And maybe weight training!. You don't want to add fat i'm guessing, but toning up your muscles will help you feel better and look hott!. It may take some time, but it will definately make you shaplier!.Www@Answer-Health@Com