What can you eat tha has the best source of protien?!
Question: What can you eat tha has the best source of protien!?
Answers:
Try some fish!.!.!.Not only is it high in protein but it is rich in omega fatty acids!.!.!.!.
I did a tuna and salmon diet and you will not belive the weight you will loose, and fast!.!.Www@Answer-Health@Com
I did a tuna and salmon diet and you will not belive the weight you will loose, and fast!.!.Www@Answer-Health@Com
Apart from Whey Protein!. I'd say eggs, theres about 5g of protein per egg!. otherwise theres turkey, chicken, fish and red meat!.Also Tofu and soy have a high protein content too if your a vegetarian!.Www@Answer-Health@Com
Believe it or not, broccoli!. Per calorie, it has more protein than steak!.Www@Answer-Health@Com
beans,dairy foods,meat substitutes,fish,tofu,soy products,wheat,spirulina and semolina products!.!.!.Www@Answer-Health@Com
Boneless Skinless Chicken Breasts, Fish, Pork, Nuts, Peanut Butter, Eggs!.Www@Answer-Health@Com
chicken!. meat!. beans!. whey protein powder!.Www@Answer-Health@Com
tunaWww@Answer-Health@Com
chickenWww@Answer-Health@Com
BloodWww@Answer-Health@Com