Help my homework,about the relation of diet and exercise?!


Question: Help my homework,about the relation of diet and exercise!?
i've already wrote this,pls help me to complete it

Many people keep figuring out why should we do diet and exercise!?It is because diet alone isn
Answers:
I think you should take the angle of intake vs output of energy!.

Intake (diet) can vary widely and is reliant on what we eat!.

Output is things like the sodium/potassium pump, protein turnover, digestion, physical activity etc!. The only output that we can vary is physical activity!.

Diet alone can maintain weight, but if you are sedentary the intake required is so small, its easy to overeat!.Www@Answer-Health@Com





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