Did excercise help me to increase my eye sight?!


Question: Did excercise help me to increase my eye sight!?
Namaste,
This is Mohan Here I Want to know that did excercise help me to increase my eye sight,if yes then what excercises did i have to do!?Www@Answer-Health@Com


Answers:
dear mohan namaste

yes sure u can increase ur eye sight by doing exersice!.
while sitting on ur system pls try to avoid viewing it continuously and after every 20 minutes of working try to view 20 feets far object for 20 seconds!. this method is called as 20 - 20 - 20
this will relax u and wil stop further any problem!.
second is to walk on green grass in early morning hours when there is due on it this will increase ur eye sight!.
Also try to do some yoga exersice for eye sight!.
keep eating green leafy vegetables and carrot too!.
good luck and try this!.Www@Answer-Health@Com

Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
http://www!.no-stress-diet!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com

Pl note that aravindo society in pondicherry is given training for eye sight in a limited days!. Kindly go to pondicherry and join!. It will give good effect on your eye sight
surayanarayananWww@Answer-Health@Com

namaste!

take the fomula of 30-30-30

means after working 30 minutes , u must relax so focus on the object which is 30 feet away from u for 30second!.
and eat awlaa !.

thanksWww@Answer-Health@Com

carrotsWww@Answer-Health@Com

Use curry patta (curry leafs) in your foodWww@Answer-Health@Com

Sure & eat green veg!.Www@Answer-Health@Com

yogasans they are pity gud srsly not joking my cousins have tried and they have been successful wid itWww@Answer-Health@Com





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