Is it bad to eat a ton of cereal at night?!
Question: Is it bad to eat a ton of cereal at night!?
that is what I do, I eat dinner at about 6 then eat alot of cereal at 7:30 to 8:00!.
is it bad!?!? and why!?!?Www@Answer-Health@Com
is it bad!?!? and why!?!?Www@Answer-Health@Com
Answers:
it's bad if you want to maintain or lose weight because it's gueling your body with carbohydrates, which are what your body needs at the beginning of the day to give you energy!. if you eat it at night, you don't burn as much off and a lot of it gets stored as fat or sugars/starches which can mess with your blood sugarWww@Answer-Health@Com
It is bad!.
Cereal is meant to be eaten as a breakfast food!. Because of that it is very high in carbs!. If you're eating it close to bed time you wont have a chance to use the carbs you are loading yourself with!.
It is best to make the last 1 or 2 meals you eat before bed protein rich and low carb!. Ideally the last thing you'd have would be a protein shake or something!. They can be quite delicious!. Another option is nuts!.Www@Answer-Health@Com
Cereal is meant to be eaten as a breakfast food!. Because of that it is very high in carbs!. If you're eating it close to bed time you wont have a chance to use the carbs you are loading yourself with!.
It is best to make the last 1 or 2 meals you eat before bed protein rich and low carb!. Ideally the last thing you'd have would be a protein shake or something!. They can be quite delicious!. Another option is nuts!.Www@Answer-Health@Com
It's only bad if you are eating the cereal within about 3 hours before you go to bed because it will sit in your stomach and you won't be burning the calories if you are sleeping!. As long as you are burning the calories I don't see why it would be harmful to you!.Www@Answer-Health@Com
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yes, bad!. cereal is a carb!. never eat a carb without a protein with it!. plus, cereal is processed crap!. the best thing to eat before bed is low-fat cottage cheese, as its a slow-digesting protein!.Www@Answer-Health@Com
It's not bad for health at all!. If you want to lose weight, it may not be the best way to do that, but its not horrible!. 8:00 isn't late at all though, so don't even worry about it! :)Www@Answer-Health@Com
it depends if it is good for u or not, i remember reading somewhere that it was good for athletes to eat cereal every night before they go to bed and i do that and im just fine!.Www@Answer-Health@Com
Bad for you!. Why!? Eating of ton of anything is bad!. All things in moderation!. You are creating a BAD habit, too!!!Www@Answer-Health@Com
it is not Good idea to eat a ton of anything at night!. you really should not eat before going to sleep as you will not burn off the calories!.Www@Answer-Health@Com
its bad cause you already ate, cereal isn't THAT healthy
it'd be wiser just to eat an apple
and eating after 7 is bad too!.!.Www@Answer-Health@Com
it'd be wiser just to eat an apple
and eating after 7 is bad too!.!.Www@Answer-Health@Com
depends on the cerealWww@Answer-Health@Com
well, u shouldnt eat a ton of anything, but if ure a good weight!.!.dont worry!.!.lolWww@Answer-Health@Com