What vitamin supplements promote healthy skin?!

I'm pretty sure it's Vitamins A, E and D!. But to further that, you should get some Fish liver oil supplements!. They're like gel capsules full of fish oil, yes I know it sounds gross, but they have Omega 3 Fatty Acids, which are the good acids that help promote healthy and smooth skin!.Www@Answer-Health@Com

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I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse)!. Together with a good diet and exercise I am finally happy with my body and the way I look!. You should check this product at
http://www!.easy-diet-fun!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com

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Vitamin E too!

and if you take Fish Oil supplements, it clears up your skin, and makes it soft too! !.!.!.i know from experience!

Also any omega or fatty acids are good!

if you want really smooth skin stay away from white bread and cheese!.Www@Answer-Health@Com

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Vitamins C, E, A, B complex, the mineral copper, and vitamin K are all good for your skin!.Www@Answer-Health@Com

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I have been using fish oil and it is working!Www@Answer-Health@Com

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go to this web www!.botanicchoice!.com, there it will tell you what u need for what concerns!.Www@Answer-Health@Com

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