How can a 13 yer old get a six pack?!
Question: How can a 13 yer old get a six pack!?
I'm an athletic 13 year old skater!. I have no flab but some extra skin so I'm a little stretchy!. How can I get a 6 pack or close to one in 3 weeks to impress my girlfriend at a pool party!?Www@Answer-Health@Com
Answers:
YOu should consider running at least 4 to 6 miles every day then doing some crunches after that!. go for 50 rebs of crunches and then 50 reps of bicycle motions!. It worked pretty well for me!. Idk if it'll work in 3 weeks but i think it will!. Good luck man I'm rootin for ya!Www@Answer-Health@Com
im 13
and im very athletic
i dont have any flab and i really wanted a 6 pack so i did sit up and crunches but i didnt really work!. it made my smock harder but nothing elseWww@Answer-Health@Com
and im very athletic
i dont have any flab and i really wanted a 6 pack so i did sit up and crunches but i didnt really work!. it made my smock harder but nothing elseWww@Answer-Health@Com
steriods
DUH!!Www@Answer-Health@Com
DUH!!Www@Answer-Health@Com
eat lots of protein
run
and especially sit ups and crunches
dont over do it thoughWww@Answer-Health@Com
run
and especially sit ups and crunches
dont over do it thoughWww@Answer-Health@Com
go to the store with a fake id!.Www@Answer-Health@Com
A ton of crunches!!!Www@Answer-Health@Com
do a bunch of sit ups!.Www@Answer-Health@Com
diet pillsWww@Answer-Health@Com